February is Heart Month and the CBHC will be sharing some tips this month on taking care of your heart. This first article is about the heart benefits of physical…
Game Day Turkey and Veggie Chili Here’s another great recipe from the Kaiser Permanente website. Just in time for the Super Bowl, this chili is healthy and delicious, and can…
Happy New Year to you ALL! With the New Year comes New Year Resolutions (NYR). A resolution is a firm decision to do or not to do something. How is…
Happy New Year! CBHC hopes you are F.L.O.W.ing. I was combing through some healthy eating on Kaiser Permanente’s website and found this delicious sounding chili. Reading the reviews, even meat…
After all the holidays have passed, most of us might experience a little guilt or regret after eating all those yummy deserts and buttered rolls. No worries! Now is the…
Boots on the Ground November 5, 2016 CBHC Health Access Committee Diabetes is a significant problem in the Black community and Colorado…
By Kim Farmer, Mile High Fitness, CBHC Member November is National Diabetes Month. CBHC is participating in Together2goal.org by sharing tips and articles about diabetes, as well as going door…
By Kike Oduba, MD MPH November is Diabetes month. Colorado Black Health Collaborative (CBHC) is stepping up to the plate to share information with our community as part of the…