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Weight Loss for Men

There is no longer any doubt that there is an obesity epidemic - walk on any street and you are…

June is Men’s Health Month!

The month of June is the National observance for all men, and for us it is all about the Brothas.  …

Too Much Alcohol Can Shorten Your Life by 30 Years!

April is alcohol awareness month. Alcohol has become an integral part of our culture. Regardless of our background or beliefs,…

Health Benefits of Walking

Who would have thought that an activity as simple as walking only 2 minutes out of every hour could increase…

March is Colorectal Cancer Awareness Month

Colorectal cancer discriminates.  In the US, Colorectal cancer is the 4th most common cancer in adults and is the 2nd…

FLOWING in BLACK LOVE

The Colorado Black Health Collaborative’s (CBHC) Flowing in Black Love Forum was a wonderful event. It was held February 25th,…

Education is Good for Your Health

"An additional four years of education lowers five-year mortality by 1.8 percentage points; it also reduces the risk of heart…

Take it to Heart!

Did you know about 2,200 Americans die each day from cardiovascular (heart and  blood vessels) diseases?  That’s about one every…

Who Needs Love?

After going back home for the Holidays, I asked myself who needs love? The thought wasn’t prompted by a bad…

Equity

WHO Definition of Health Equity Equity is the absence of avoidable or remediable differences among groups of people, whether those groups…