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Every Community Deserves Good Health – National Minority Health Month 2016

Did you know that your zip code can be a predictor of your health? So can your place of birth,…

Green Smoothie for Glowing Skin

You want skin that makes a bronzer run for its money?  Drink your green smoothies, period!  Did I just hear…

Volunteer Appreciation – Week of April 10-16, 2016

Volunteering: Selfless service at its best. Many of us have had an opportunity to volunteer our service or time to…

Start an Exercise Plan this Spring

Exercise is very important not just to look good, but to also feel good. However, as spring approaches, you can…

Start an Exercise Plan this Spring

Exercise is very important not just to look good, but to also feel good. However, as spring approaches, you can…

Good Sleep, Good Life: The Benefits of Sleep Hygiene

Sleep hygiene? Is that even a thing? Yes my friend, it is!  Everybody sleeps, but how well do we really…

Health “Fad” Challenge OR Lifestyle Change?

Have you seen, heard or been involved in any healthy living challenges since the year began.  Like “7-day juicing challenge”,…

Your Neighbor: Brother Roosevelt

ED and the Heart – What Your Mama Never Told You about the Connection between Erectile Dysfunction & Heart Disease

Dr. Kevin Billups - PEARLS and Responses to Questions December 15, 2015 If you missed the last Colorado Black Health…

Make (and Keep!) Smart Fitness Resolutions

The best fitness resolution that will work for you this year is one that you will do consistently. The bottom…