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Taking Care of Your Heart in February and Beyond

February is Heart Month and the CBHC will be sharing some tips this month on taking care of your heart.…

Just in Time for the Super Bowl!!

Game Day Turkey and Veggie Chili Here’s another great recipe from the Kaiser Permanente website. Just in time for the…

Debunking Resolutions

Happy New Year to you ALL! With the New Year comes New Year Resolutions (NYR).  A resolution is a firm…

Vegetarian Sweet Potato Chili

Happy New Year! CBHC hopes you are F.L.O.W.ing.  I was combing through some healthy eating on Kaiser Permanente’s website and…

Colorado Black Health Collaborative

5 Ways to Get Fit (and Stay Fit) for the New Year!

After all the holidays have passed, most of us might experience a little guilt or regret after eating all those…

A Sweet Day to Increase Awareness About Diabetes

              Boots on the Ground November 5, 2016 CBHC Health Access Committee   Diabetes…

CBHC Offers Tips for Together2goal Thursday – Exercise Tips and Guidelines for Type 2 Diabetics

By Kim Farmer, Mile High Fitness, CBHC Member November is National Diabetes Month. CBHC is participating in Together2goal.org by sharing…

CBHC Shares a Diabetes Fact Sheet for Together2goal Thursday – More than just a Touch Sugar!

By Kike Oduba, MD MPH November is Diabetes month.  Colorado Black Health Collaborative (CBHC) is stepping up to the plate…

Get Started Today to Improve Your Heart Health!

Blue Notes:  Ten Quick Tips to Reduce Heart Disease Risk Alcohol intake: High intake of alcohol increases your risk of…