15
12 '15
Love it 1

Ingredients: 1 lb green beans (ends trimmed if you like!) 1 T olive oil 1 large garlic clove, minced 1 T balsamic vinegar 1/4 cup pomegranate seeds/arils salt and pepper,…
15
12 '15
Love it 3

Instead of Turkey Gravy, try a Vegan Mushroom Gravy Recipe. You can modify the recipe to your needs, but keep it simple, fresh and healthy. Happy healthy hearty eating! Ingredients: …
12
12 '15
Love it 1

It’s the holiday season again and surely there will be lots of merry making and celebrating with family, friends and co-workers. What a beautiful time of the year to share…
08
12 '15
Love it 0

As we age, we naturally lose muscle mass faster while our bone density and flexibility begin to decrease. However, many of the symptoms of age that people experience are actually…