Mile High Fitness (MHF)

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Description:

Mile High Fitness is mobile fitness company providing onsite fitness and other fitness services to individuals and companies. Our online wellness portal has 40 unique virtual wellness challenges including stress management, nutrition, physical activity and more. MHF provides fitness assessments as part of your health fairs or weight loss challenges before and after your program for measurable results. Kids Fitness Classes are taught at schools, day camps, birthday parties, including Zumba Kids, Yoga, Kids Club Boot Camp and more. Classes for older adult populations are taught at Adult Day Centers, Senior Centers and Private Communities.

Please call, e-mail and/or visit the web-site for the most current Class, Activity and Program information.

Ongoing Services and Activities:

Zumba Class
Time: Saturdays from 9:00 AM – 10:00 AM
Location: The Savory – 2700 Arapahoe, Denver, CO. 80205
Cost: $7.00 – Drop-In / $39.00 for six class Punch Card / First class is FREE!

Yoga Class
Time: Tuesdays from 3:15 PM – 4:15 PM
Location: Pickens Technical College (Blue Room - Building ‘B’) – 500 N. Airport Blvd., Aurora, CO. 80011
Cost: $7.00 – Drop-In / $39.00 for six class Punch Card / First class is FREE!

Personal Training (PT) Session(s)
Time: By Appointment
Hours: 8:00 AM – 5:00 PM
Cost:
Small Group PT Sessions - $40.00 per Session
2-Day PT Session per week - $497.00 per month
3-Day PT Session per week - $667.00 per month

Fitness Assessments
Time: By Appointment
Hours: 8:00 AM – 5:00 PM
Cost: $65.00

Health Coaching
Time: By Appointment
Hours: 8:00 AM – 5:00 PM
Cost: $75.00

Wellness Consultation via Phone
Time: By Appointment
Hours: 8:00 AM – 5:00 PM
Cost: FREE

Results Series DVDs: Cardio Dance, Interval Blast, Kickboxing, Yoga
Time: Call or Order Online
Cost: $14.99 per DVD

Fitness & Nutrition Monthly Newsletters
Time: Call or E-mail to Sign-up
Cost: FREE

Note: Release Waiver is needed to participate in Classes and PT Sessions.

Contact Information
Contact(s): Kim Farmer
Phone: (720) 436.3899
Address:
3197 East 106th Avenue, Northglenn, Colorado 80233
Additional Information
Price:
  • Free
  • Low Cost
  • Moderate Cost
  • Higher Cost
Hours:

See details