fbpx

CBHC Articles

Information Changing Lives

 

 

Vegan Mushroom Gravy Recipe

Instead of Turkey Gravy, try a Vegan Mushroom Gravy Recipe.  You can modify the recipe to your needs, but keep it simple, fresh and healthy. Happy healthy hearty eating! Ingredients:  3 1/2 cups low-sodium vegetable broth, divided 1 cup chopped white onion 4 cloves garlic, finely chopped 8 ounces wild mushrooms, trimmed and chopped 1…

Merry Holidays, Merry Eating

It’s the holiday season again and surely there will be lots of merry making and celebrating with family, friends and co-workers. What a beautiful time of the year to share love, joy and great times appreciating one another, bonding and fellowshipping. However, it is also a time where we tend to eat more than we…

Senior Fitness Training Makes Staying Healthy Possible at Any Age

As we age, we naturally lose muscle mass faster while our bone density and flexibility begin to decrease. However, many of the symptoms of age that people experience are actually side effects of a sedentary (sitting too much) lifestyle. The members of the senior fitness classes from Mile High Fitness in Denver, CO, know the…

August 24, 2015 For Immediate Release Contact: Tracy Gilford, Project Coordinator Direct Phone: 720.579.2126 Email: coordinatorCBHC@gmail.com The Colorado Black Health Collaborative (CBHC) Launches Form a Lifetime of Wellness (F.L.O.W) Cardiovascular Health Initiative (DENVER, CO) – The Colorado Black Health Collaborative (CBHC) is proud to announce a new three-year health program initiative, Form a Lifetime of…

Four Tips to Cut the Salt by Power Ambassador Chef Bryce Fluellen, YAMS Catering I was raised in a family where salt was a staple in the kitchen and at the dining room table. We added a dash while roasting a chicken, a sprinkle before taking a bite of mashed potatoes and a shake over…

Posted by: Kim Farmer Earthy, fragrant spices like allspice, cloves, and cinnamon make wonderful accents for the natural sweetness of butternut squash. Make sure to simmer the squash until very tender–the softer it gets, the silkier the puree. Ingredients 4 POUNDS WHOLE BUTTERNUT SQUASH 1/4 CUP EXTRA-VIRGIN OLIVE OIL, DIVIDED 7 CUPS WATER 1/2 TEASPOON…

Ah, it’s great to be a cyclist. Whether you’re commuting, taking part in triathlons, or just riding for fun, cycling can keep you in good health. Choosing accessories that won’t break the bank for any sport is half the fun. Fitness gadgets are all the rage. Here are five new accessories for the bike fanatic:…

September 25, 2014 For Immediate Release Contact: Thelma Craig, Program Lead 720-999-6180 The Colorado Black Health Collaborative Awarded R.E.A.C.H Grant to Drive Down Chronic Diseases in the Black Community in Colorado Program aims to improve health and reduce health disparities Today the Colorado Black Health Collaborative( CBHC) was awarded a grant for cardiovascular disease prevention/reduction…

Page 18 of 18 1 16 17 18
© 2015 Colorado Black Health Collaborative
Top
Follow us: