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CBHC Articles

Information Changing Lives

 

 

Start Spring Fresh With this Healthy Kale, Apple and Pecan Salad My oldest brother loves to tell me how, before the kale craze, the largest single buyer of kale was…

The skin is the largest organ in the body and consists of three primary layers.  Our skin plays a significant function in protecting us from the elements.  The skin can be a…

Developing the right habits can be challenging, however possible.  As a Life Coach, I often mentor youth and young adults and had one ask me the other day, “I am…

April is National Minority Health Month.  It is an opportunity to advance health equity for all people of color, throughout the month.  However, did you know that this month is…

March is colorectal cancer awareness month.  Despite vast improvements in our knowledge over the past four decades, colorectal cancer is still the second leading cause of death from cancer.  Colorectal…

Red ties, red dresses and hats.  The pastoral processional and proclamation of the gospel—your body/his temple.  An old negro spiritual, Oh Freedom, sung by the choir who was directed by…

Need a date? How about three? In under five minutes? No, we’re not talking about matchmaking; we’re talking about smoothie-making. This smoothie recipe uses dates as a natural sweetener, which…

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